I’ve written a few different posts on meal prepping because it’s a relatively small task that can really save you a lot of time, energy and MONEY in the long run. Plus, it can really help you stick to a healthier diet if that’s something you struggle with. Taking a few hours at the beginning […]
How To: Meal Prep & Save Money On Your Grocery Bill Read More »
One of the most exciting and daunting parts of having a baby is that first week you bring them home. Whether it’s your first child or your fourth child, it’s a learning process, transitioning your newest little one into your world and family life. You get to know your little one and they get to
Surviving Your First Week Home With Baby Read More »
This is one of the easiest one-pot meals yet! It’s healthy, fast, and works great for making ahead of time. It’s also doesn’t feel like you’re eating healthy, which for some people, is the best part. (Hint, hint: It’s also another one of my dinner recipes that my husband requests time and time again!) Try
Mexican Quinoa Casserole Read More »
Breastfeeding versus formula feeding has been a hot topic in the mommy world for just about everyone and many mommies have very strong opinions toward one or the other. Let me preface this post by saying that whichever option you choose to feed your baby is 100% personal and 100% your choice. I’m not saying
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Salads are great for losing weight and eating healthy, but, if you slather your salad with a high-calorie dressing filled with preservatives and chemicals, you basically diminish all of the benefits your getting from it in the first place. The best part about salad dressings are that they are incredibly easy, fast, and inexpensive to
How to Make Your Own Healthy Salad Dressing Read More »
If you’ve been following my last few posts, you know that I’ve been focusing a lot on healthy dressings. After having my son, I’m determined to switch my focus from pregnancy cravings back to healthy eating. (And no it’s not always easy). But there’s something about taking the effort to make something yourself that makes
Easy, All-Natural Italian Dressing Read More »
If you’ve read my post How To: Make Your Own Ranch Dressing, then you know that I love salads, but I hate some of the salad dressing options the stores give you to top them. The majority of store-bought salad dressings on shelves today are full of additives and artificial ingredients that completely ruin your
Make It Yourself: Healthy French Dressing Read More »
Salad dressings are notorious for being part of a healthy meal, without really being that healthy. Many of them contain tons of sugar and sodium, not to mention artificial sweeteners and preservatives to make them self-stable longer. The end result is that you’re ruining your healthy eating efforts by coating your food with these nasty
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When it comes to breakfast foods, there are so many options, but somehow, we still get stuck in a rut. Try these 5 breakfast sandwiches to mix things up and make you excited to get out of bed in the morning. 1. Peanut Butter Banana Peanut butter banana is one of my favorite food combinations,
5 Breakfast Sandwiches To Energize Your Morning Read More »
HE’S FINALLY HERE! My second beautiful baby boy has arrived! After what seemed like a century of waiting over the last few weeks, our family has been blessed with a perfect, healthy, new addition! So Now I’m “Experienced?” As an “experienced mom” you would think that the whole hospital process would logically be smoother than
Having Baby #2 – From An “Experienced Mom” Read More »
