Detoxing is extremely beneficial for your body. Not only do you clean out all the toxins you build up from your food, drinks, and environment, but you can also increase your energy, and feel 100% better. When you detox, you can improve your skin, look younger, and regulate your digestive system.
Some people steer away from detoxing because they associate it with colon cleanses or other medical cleanses that really clean out your system and leave you feeling drained and hungry. While they are both cleanses or detoxes, drinking detox water is much less harsh and much more delicious! It doesn’t leave you feeling deprived, but rather, it will energize you and make you feel great!
Try these different detox water recipes with things you probably already have around your house. And feel free to take these ideas and make your own recipes. If you don’t have something, substitute it with another fruit or herb. Experiment and find what works for you!
