Coconut Oil: Why It’s So Good For You & How You Can Use It
Coconut oil is one of those products you can use for so many things, that it's necessary to keep it…
All-Natural 3-in-1 Lotion
When it comes to lotion, I can't get enough. Realistically, I've probably conditioned my body to "need" to put lotion…
10 Best Supplements to Make Your Skin Glow
When it comes to beauty products, there are tons that promise you the world. Whether they will remove all of…
Go From Walking to Running in No Time!
Running is a universal exercise that is not only a great cardiovascular workout, but also provides muscle lengthening and toning…
Mommy Update: Anticipating Baby #2
For those of you who have been keeping track, I'm 35 weeks tomorrow and it's slowly starting to sink in…
Are You Getting the Most Out of Your Workout?
So many people are constantly asking why they are working out day after day and not seeing the results they…
Gluten Free Sweet Potato Fritters
I love sweet potatoes! And so does my husband, so I try to look for as many recipes as I…
30 Day Push-Up Challenge
Here's another challenge for those of you who are following my challenges to get in shape fast this summer. This…
Healthy Black Bean Brownies
Everybody loves brownies, but regular brownies can pack a whopping 300 calories each or more! (And let's be real, who…
The Best Way to Condition Your Body Fast!
If you've ever played on a sports team or trained for a race, you're probably familiar with conditioning. But for…