Frozen Banana Bites
Frozen banana is a great staple for a number of healthy desserts. This is one of the easiest dessert recipes…
3 Ingredient Oatmeal Cookies
These oatmeal cookies are super easy for any day of the week and the best part is, you probably already…
Homemade Apple Crisp
Apple crisp is one of my favorite weeknight desserts to make because it's so easy and I usually have everything…
30 Day Summer Plank Challenge
Planks are a great exercise to target and tone your body, but they're not just for your abs! Planks sculpt…
Unbelievable Arms
Sculpted, toned arms are one the most common goals among men and women and it's not as hard as you…
10 Best Exercises To Do While Pregnant
It's no secret that I am an absolute advocate for exercising while you're pregnant, but there are specific exercises that…
Cheesy Summer Spaghetti Squash
If you've never tried spaghetti squash, you don't know what you're missing! It's delicious and so good for you too!…
Mommy Update: Taking Care of Yourself
Mommy Update...Coming to you from 3rd Trimester (32 weeks) Can I just say that I have no idea where the…
Easy Honey Almond Granola
Granola is a great snack that gives you tons of energy, and it can be a healthy and delicious topping…
Easy, Healthy, Make-Ahead Breakfast
Mornings are often one of the craziest times of the day, especially for those with families and kids to get…