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Deliciously Healthy Turkey Burgers

The hamburger, or cheeseburger, is one of the most common picnic foods you'll find as you fire up your grill.…

Bekah

7 Lifesavers for New Parents

Becoming a new parent is one of the most amazing things you can ever experience... It's also one of the…

Bekah

Are You Getting Enough Protein In Your Diet?

There was a time when the only people that cared about protein were macho men and bodybuilders, but those times…

Bekah

3 Benefits of Dark Chocolate and 3 Healthy Ways to Eat It

When you're trying to lose weight or eat healthy, it can be hard to find any kinds of sweets you…

Bekah

Deliciously Easy Dark Chocolate Bark

I love dark chocolate bark! It's like eating chocolate right out of the bag with extra added health benefits. This…

Bekah

Healthy Chocolate Chip Cookies

Chocolate chip cookies are one of America's favorite desserts, but why make or eat something that is just going to…

Bekah

How to Be Successful With Breastfeeding

Breastfeeding is Anything But Easy! For a process that is supposed to be so natural, breastfeeding can be very difficult…

Bekah

How to Build Your Home Gym for Less

When it comes to building your own home gym, it can be very overwhelming to know where to start. Many…

Bekah

Home Gyms Vs. Local Gyms

Between home gyms and local gyms, many fitness fanatics have their preference, and rightfully so. Each has its pros and…

Bekah

Make Ahead Breakfast Burritos

If you've read my Mom Hacks: Meal Prep post, you'll remember that I mentioned make ahead breakfast burritos for my…

Bekah