Kind Snacks Truly Are As Kind As They Say They Are
Calling all Mamas! If you're looking for healthy snacks to feed your kids, or just a quick pick-me-up for yourself,…
Free Weights VS Bodyweight Exercises
For those who like to workout, deciding what kind of workout you want to do isn't usually too difficult. You…
Is Your Shampoo Really As Safe As You Think It Is?
So I'm standing in the shampoo aisle at our local Walmart looking for a new shampoo to try. I had…
5 Easy Christmas Cookies For A Healthy Holiday Season
This Holiday Season, we're gonna do everything we can to enjoy the festivities, but keep it a little easier on…
5 Easy Christmas Cookies For A Healthy Holiday Season
[amd-yrecipe-recipe:51] This recipe also came from The Big Man's World. Tips: You can also use maple syrup, agave nectar, or…
5 Easy Christmas Cookies For A Healthy Holiday Season
[amd-yrecipe-recipe:52] This recipe came from Fit Foodie Finds. Tips: I like to add powdered sugar or crushed peppermint candy cane on…
5 Easy Christmas Cookies For A Healthy Holiday Season
[amd-yrecipe-recipe:53] This recipe comes from Fit Foodie Finds. Tips: You can substitute the brown rice syrup for honey if you'd like!…
5 Easy Christmas Cookies For A Healthy Holiday Season
I just had to include buckeyes for my husband. Though they may not seem like a typical Christmas cookie, in…
Is Your Nail Polish Making You Sick?
When you smell a bottle of nail polish, the first thing that comes to mind is probably not how natural…
Is Diet or Exercise More Important For Weight Loss?
When it comes to losing weight, many programs and plans focus around either diet or exercise. Although both are ideal…