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Mommy Update: Welcome, Baby Boy!

The wait is over, he's finally here! Our beautiful baby boy has arrived! After 39 weeks and five days of…

Bekah

Gluten Free French Toast

What's better than waking up on a cool fall morning and making a decadent breakfast like french toast? Making it…

Bekah

Eating Healthy On A Budget

So many people think that eating healthy is too expensive, but it doesn't have to be! With very little time…

Bekah

6 Safe Exercises To Do After Baby

Having a baby is one of the biggest blessings you can experience, but after a few weeks of baby bliss,…

Bekah

Easy, Healthy Pumpkin Fluff Dip

It's that time of year again...pumpkin season! Otherwise known as fall, this is the time of year that everything explodes…

Bekah

Ultimate Leg Workout

It's that time of year again. The cool air of fall starts to set in and it's time to pull…

Bekah

Surviving Your First Week Home With Baby

One of the most exciting and daunting parts of having a baby is that first week you bring them home.…

Bekah

Mexican Quinoa Casserole

This is one of the easiest one-pot meals yet! It's healthy, fast, and works great for making ahead of time.…

Bekah

Breastfeeding vs Formula Feeding

Breastfeeding versus formula feeding has been a hot topic in the mommy world for just about everyone and many mommies…

Bekah

How to Make Your Own Healthy Salad Dressing

Salads are great for losing weight and eating healthy, but, if you slather your salad with a high-calorie dressing filled…

Bekah