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Easy, All-Natural Italian Dressing

If you've been following my last few posts, you know that I've been focusing a lot on healthy dressings. After…

Bekah

Make It Yourself: Healthy French Dressing

If you've read my post How To: Make Your Own Ranch Dressing, then you know that I love salads, but…

Bekah

How To Make Your Own Healthy Ranch Dressing

Salad dressings are notorious for being part of a healthy meal, without really being that healthy. Many of them contain…

Bekah

5 Breakfast Sandwiches To Energize Your Morning

When it comes to breakfast foods, there are so many options, but somehow, we still get stuck in a rut.…

Bekah

How To: Speed Up Your Metabolism and Lose Weight

When it comes to losing weight, no one wants to fight against a slow metabolism. It slows the process and…

Bekah

5 Ways to Detox with Water

Detoxing is extremely beneficial for your body. Not only do you clean out all the toxins you build up from…

Bekah

7 Best Supplements for Weight Loss

Supplements have gotten mixed reviews in the health industry. There are those that feel that you should get absolutely all…

Bekah

Make Your Own Natural Blush

If you've read some of my other articles, you know that I am really into all-natural beauty products, and I've…

Bekah

Silk Almond Milk Creamer: The Best Natural Option You Can Buy

Over my coffee drinking years, I've experimented with different coffee creamers. In high school, I started with the typical Coffee…

Bekah

DIY All-Natural Mascara and Eye Liner

When it comes to make-up, the more natural, the better, in my opinion. In fact, I like to keep everything…

Bekah