Bekah

frozen banana bites

Frozen Banana Bites

Frozen banana is a great staple for a number of healthy desserts. This is one of the easiest dessert recipes for any weeknight. With just a little prep work, you can have a delicious, healthy treat that hits the spot! Print Yum Frozen Banana Bites Ingredients2 medium bananas 1/2-1 cup natural peanut butter 1-12 oz.

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homemade apple crisp

Homemade Apple Crisp

Apple crisp is one of my favorite weeknight desserts to make because it’s so easy and I usually have everything I need to make it in a minutes notice. I also love this recipe because it’s good for you! A healthy dessert? What more can you ask for? Print Yum Homemade Apple Crisp Ingredients2-3 medium

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arm workout

Unbelievable Arms

Sculpted, toned arms are one the most common goals among men and women and it’s not as hard as you think. Regular, consistent workouts will absolutely change your arms into the arms of your dreams! Try this workout today to get started on your trim, toned journey!   This workout consists of 3 different sections

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