Calling all Mamas! If you’re looking for healthy snacks to feed your kids, or just a quick pick-me-up for yourself, look no further than Kind snacks. Not only are these products great for you, but they’re delicious too! Here are my top picks from the Kind company. Try them today and let me know what […]
Kind Snacks Truly Are As Kind As They Say They Are Read More »
For those who like to workout, deciding what kind of workout you want to do isn’t usually too difficult. You stick with what you know, what works for you, or what is most convenient. But if you haven’t quite hit your workout groove yet, deciding what types of workouts you want to do or what
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So I’m standing in the shampoo aisle at our local Walmart looking for a new shampoo to try. I had previously been using an organic shampoo I bought online and loved, but I wasn’t planning on making an online order soon and I was out. I was actually really excited to check out all of
Is Your Shampoo Really As Safe As You Think It Is? Read More »
This Holiday Season, we’re gonna do everything we can to enjoy the festivities, but keep it a little easier on the waistline so we’re not still “celebrating” our weight gain in the new year. These Christmas cookie recipes are sure to please with their quick, easy recipes, you’ll be done in a breeze! Print Yum
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Print Yum Healthy Honey, Peanut Butter Cookies Ingredients3/4 cup coconut flour 2 cups creamy, natural peanut butter 1/2 cup honeyInstructionsAdd peanut butter and honey to a microwave-safe bowl and microwave in 30 second increments until just melted. Mix in the coconut flour until a thick dough forms. Line a baking sheet with parchment paper. Using
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Print Yum Hot Chocolate Christmas Cookies Ingredients1 cup almond butter 1 large egg 1 tsp. vanilla extract 1/4 cup unsweetened cocoa powder 1/2 cup coconut palm sugar 1/4 cup dark chocolate chipsInstructionsPreheat the oven for 350 degrees. Line a baking sheet with parchment paper and set aside. Place all ingredients into a medium-sized mixing bowl
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Print Yum No Bake Pumpkin Gingerbread Balls Ingredients2 1/2 cups almond meal 1 Tbs. cake spice 1 tsp. cinnamon 1/4 tsp. ginger 1 Tbs. molasses 1/4 cup pumpkin puree 2 Tbs. brown rice syrup 1/2 cup powdered sugarInstructionsPlace almond meal, cinnamon, ginger, and cake spice into a medium sized bowl and mix. Add pumpkin, molasses,
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I just had to include buckeyes for my husband. Though they may not seem like a typical Christmas cookie, in mine and my husbands book, they qualify! Print Yum Healthy Holiday Buckeyes Ingredients1 cup all natural peanut butter (the runnier kind) 10 medjool dates, pitted 1/2 cup of your choice chocolate protein powder 1 Tbs.
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When you smell a bottle of nail polish, the first thing that comes to mind is probably not how natural and chemical-free it is. But did you know that those chemicals can actually get into your body and have an effect on how your body functions? When you commit to a natural lifestyle, even things
Is Your Nail Polish Making You Sick? Read More »
When it comes to losing weight, many programs and plans focus around either diet or exercise. Although both are ideal to maintain a healthy weight, it’s often easier to focus on just one. So if you had to choose, is diet or exercise more effective for losing weight? Let’s take a look. Diet Your daily
Is Diet or Exercise More Important For Weight Loss? Read More »
