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This is a space dedicated to moms and helping them live a healthier life for themselves and their families. Join me on this journey to empower people to live the healthy life they crave!
Recent Blog Posts
Healthy Honey Mustard
Most people who try to eat healthier immediately look to salads. After all, they can be a great option to get more veggies and nutrients in your day, without a lot of extra calories that you don’t need. However, when you top a salad with greasy french fries, high-calorie toppings, and fatty dressings, laden with additives […]
Calling All Mamas
Everyone who’s ever had a baby understands the concern about gaining and losing baby weight. While everyone knows that it’s necessary to gain weight, there is a very thin line between gaining enough weight for baby to grow healthy and keeping your weight gain under control to prevent other complications and allow you to lose […]
Air-Popped Popcorn
Air-popped popcorn is a great snack for any time of the day, It’s healthy and filling and a great way to snack mindlessly without regretting it later. However, not everyone has an air popper, so this delicious snack may seem impossible to make. But don’t turn to those store-bought, greasy bags full of chemicals just yet. […]
Gluten Free Waffles
I love waffles! It was so exciting to finally get our belgian waffle maker for our wedding and it’s so fun to pull it out on the weekends and make special breakfasts. This gluten free waffle recipe is adapted from a recipe I tried from Low Carb Yum. It’s a great recipe, especially if you […]
Homemade Blueberry Syrup
This is my favorite way to eat waffles and pancakes! It’s an all natural fruit syrup that is super easy to make and will be ready in the same amount of time it takes to make your waffles or pancakes. If you need a delicious, healthy waffle recipe, see my Gluten Free Waffle recipe. Print Yum Homemade […]
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