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This is a space dedicated to moms and helping them live a healthier life for themselves and their families. Join me on this journey to empower people to live the healthy life they crave!
Recent Blog Posts
Easy Chicken Greek Bowls
Ready to try something completely new? These chicken greek bowls are a delicious way to mix it up during the week and surprise your family with something completely new. They’re so easy to make, easy to clean up, and easy on the budget. Add them to your weekly menu and your family will thank you! […]
Mommy Update: Welcome, Baby Boy!
The wait is over, he’s finally here! Our beautiful baby boy has arrived! After 39 weeks and five days of waiting, we finally got to meet our handsome new addition to the family. And what a different experience it’s been! Our oldest son wasn’t sure what to think at first, and really just looked at […]
Gluten Free French Toast
What’s better than waking up on a cool fall morning and making a decadent breakfast like french toast? Making it good for you! And this one wasn’t difficult to tweak. After all, the main components of french toast are bread, egg and milk, all of which can easily be a part of a nutritious breakfast. […]
Eating Healthy On A Budget
So many people think that eating healthy is too expensive, but it doesn’t have to be! With very little time and effort, you can create healthy, delicious meals that are very affordable. Even if you already eat healthy, use these tips to reduce your grocery bill and save money every week! Tips to Save Money […]
6 Safe Exercises To Do After Baby
Having a baby is one of the biggest blessings you can experience, but after a few weeks of baby bliss, every mom starts to think about wanting to get back to her normal self. One of the biggest things that can help with this is exercise. Although, doctors recommend that you take a break from […]
Easy, Healthy Pumpkin Fluff Dip
It’s that time of year again…pumpkin season! Otherwise known as fall, this is the time of year that everything explodes with featured pumpkin flavors. The best part about this recipe is that it’s good for you and can be a delicious dessert any time of year. My sister first introduced me to pumpkin dip years […]
Ultimate Leg Workout
It’s that time of year again. The cool air of fall starts to set in and it’s time to pull out the skinny jeans. After a summer full of vacations, bbq’s and summer treats, are you ready to fit back into your jeans? Try these leg moves to tighten and tone your legs and feel […]
How To: Meal Prep & Save Money On Your Grocery Bill
I’ve written a few different posts on meal prepping because it’s a relatively small task that can really save you a lot of time, energy and MONEY in the long run. Plus, it can really help you stick to a healthier diet if that’s something you struggle with. Taking a few hours at the beginning […]
Surviving Your First Week Home With Baby
One of the most exciting and daunting parts of having a baby is that first week you bring them home. Whether it’s your first child or your fourth child, it’s a learning process, transitioning your newest little one into your world and family life. You get to know your little one and they get to […]
Mexican Quinoa Casserole
This is one of the easiest one-pot meals yet! It’s healthy, fast, and works great for making ahead of time. It’s also doesn’t feel like you’re eating healthy, which for some people, is the best part. (Hint, hint: It’s also another one of my dinner recipes that my husband requests time and time again!) Try […]
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