Exercise is one of the best things you can do on a daily basis to improve your overall health. But when exercising leads to injury, it can take weeks, months, or longer to just get back to your normal routine and no one has time for that. That’s why it’s important to know how to avoid injury […]
7 Ways to Avoid Injury While Exercising Read More »
So many women think that once they become pregnant, there is a long list of demands they now have to follow. And in reality, that’s somewhat true. But I have found over the course of both my pregnancies, that a large part of what you do and how you live while pregnant is up to
3 Pregnancy Game Changers Read More »
DISCLAIMER…This post contains affiliates links, but I only recommend products that I use myself and love! To those of you who have read my Calling All Mamas post, I wanted to give an update since I became pregnant with my second son. Now as it typically goes, I took about a thousand belly pictures during
