bread, gluten

How Do You Know If You Should Go Gluten-Free?

Then you may be gluten intolerant or have a gluten allergy! About 3 million Americans have a gluten allergy, which is about 1 in 133 people. Another large portion of the population is sensitive to gluten, meaning that they are not able to digest gluten properly and experience some of the negative effects of gluten […]

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